Tengboche to Dingboche - Everest Base Camp Trek
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Princess Wears Hiking Boots
This covers part of the Everest Base Camp Trek from Tengboche (or Thyangboche) to Dingboche. The distance is 9.96 km (6.19 miles) to a height of 4,312 m (14,147 ft).
At this height you will have 60% of the oxygen available at sea level so take it slowly.
At this height you will have 60% of the oxygen available at sea level so take it slowly.
moderate
Distance 10 km
3:47 h
616 m
163 m
4,312 m
3,729 m
Tengboche (or Thyangboche) to Dingboche - Everest Base Camp Trek
This covers part of the Everest Base Camp Trek from Tengboche (or Thyangboche) to Dingboche. The distance is 9.96 km (6.19 miles) to a height of 4,312 m (14,147 ft).
At this height you will have 60% of the oxygen available at sea level so take it slowly.
The height gains/losses for the day are:
Height gain: 871 m ( 2,858 ft)
Height loss: 417 m ( 1,368 ft)
If you start to feel seriously unwell it is most likely altitude sickness and you should descend immediately.
For trip details watch Jason’s Himalayan Trekking Guide youtube videos.
Safe travels, Princess Wears Hiking Boots.com
Difficulty
moderate
Technique
Stamina
Highest point
4,312 m
Lowest point
3,729 m
Track types
Show elevation profileStart
Coordinates:
DD
27.835770, 86.764477
DMS
27°50'08.8"N 86°45'52.1"E
UTM
45R 476807 3079032
w3w
///spear.lunchrooms.dares
Note
all notes on protected areas
Coordinates
DD
27.835770, 86.764477
DMS
27°50'08.8"N 86°45'52.1"E
UTM
45R 476807 3079032
w3w
///spear.lunchrooms.dares
Arrival by train, car, foot or bike
Reviews
Difficulty
moderate
Distance
10 km
Duration
3:47 h
Ascent
616 m
Descent
163 m
Highest point
4,312 m
Lowest point
3,729 m
Statistics
2D
3D
Maps and trails
Distance
km
Duration
: h
Ascent
m
Descent
m
Highest point
m
Lowest point
m
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